This capsule debunks the widespread myth about the use of hormones in chicken meat production. With a clear, evidence-based approach, it covers topics such as the consumption and nutritional value of chicken meat, the origin and spread of the myth, as well as the definition and types of hormones. Aimed at students, food industry professionals, and the general public, this capsule seeks to inform and clarify common misconceptions about one of the most widely consumed meats in the world.